For student’s seeking to build strength in their bodies, grow depth to their relationships with asanas (poses), and connect breath with movement, Slow Flow Yoga is a great option. Students will be guided through a mindful, steady paced class with a focus on alignment.
For more details visit Nafas' website. CLICK HERE
A student’s introduction, or re-introduction to yoga is important. Nafas’ All Levels Yoga Class is the place to learn foundations of your practice with an emphasis on alignment and modifications, that translated to all future classes.
For more details visit Nafas' website. CLICK HERE
A more powerful, energetic form of vinyasa. Students move in a fluid motion from one pose to the next while connecting their breathing to the movements.
For more details visit Nafas' website. CLICK HERE
For student’s seeking to build strength in their bodies, grow depth to their relationships with asanas (poses), and connect breath with movement, Slow Flow Yoga is a great option. Students will be guided through a mindful, steady paced class with a focus on alignment.
For more details visit Nafas' website. CLICK HERE
A student’s introduction, or re-introduction to yoga is important. Nafas’ All Levels Yoga Class is the place to learn foundations of your practice with an emphasis on alignment and modifications, that translated to all future classes.
For more details visit Nafas' website. CLICK HERE
A more powerful, energetic form of vinyasa. Students move in a fluid motion from one pose to the next while connecting their breathing to the movements.
For more details visit Nafas' website. CLICK HERE
A more powerful, energetic form of vinyasa. Students move in a fluid motion from one pose to the next while connecting their breathing to the movements.
For more details visit Nafas' website. CLICK HERE
For student’s seeking to build strength in their bodies, grow depth to their relationships with asanas (poses), and connect breath with movement, Slow Flow Yoga is a great option. Students will be guided through a mindful, steady paced class with a focus on alignment.
For more details visit Nafas' website. CLICK HERE
A student’s introduction, or re-introduction to yoga is important. Nafas’ All Levels Yoga Class is the place to learn foundations of your practice with an emphasis on alignment and modifications, that translated to all future classes.
For more details visit Nafas' website. CLICK HERE
An all female line up of Stand-up comedy at Windsor's longest running showcase
Featuring:
Diana Graham, Shelby Lane, Hailey Zureich, Tiffany Perkins, Tam White, and Roz Schmee
Headliner: Mel Lucier
Hosted by Nancy Lefebvre
A more powerful, energetic form of vinyasa. Students move in a fluid motion from one pose to the next while connecting their breathing to the movements.
For more details visit Nafas' website. CLICK HERE
A more powerful, energetic form of vinyasa. Students move in a fluid motion from one pose to the next while connecting their breathing to the movements.
For more details visit Nafas' website. CLICK HERE
For student’s seeking to build strength in their bodies, grow depth to their relationships with asanas (poses), and connect breath with movement, Slow Flow Yoga is a great option. Students will be guided through a mindful, steady paced class with a focus on alignment.
For more details visit Nafas' website. CLICK HERE
A student’s introduction, or re-introduction to yoga is important. Nafas’ All Levels Yoga Class is the place to learn foundations of your practice with an emphasis on alignment and modifications, that translated to all future classes.
For more details visit Nafas' website. CLICK HERE
A more powerful, energetic form of vinyasa. Students move in a fluid motion from one pose to the next while connecting their breathing to the movements.
For more details visit Nafas' website. CLICK HERE
A more powerful, energetic form of vinyasa. Students move in a fluid motion from one pose to the next while connecting their breathing to the movements.
For more details visit Nafas' website. CLICK HERE
For student’s seeking to build strength in their bodies, grow depth to their relationships with asanas (poses), and connect breath with movement, Slow Flow Yoga is a great option. Students will be guided through a mindful, steady paced class with a focus on alignment.
For more details visit Nafas' website. CLICK HERE
A student’s introduction, or re-introduction to yoga is important. Nafas’ All Levels Yoga Class is the place to learn foundations of your practice with an emphasis on alignment and modifications, that translated to all future classes.
For more details visit Nafas' website. CLICK HERE
For student’s seeking to build strength in their bodies, grow depth to their relationships with asanas (poses), and connect breath with movement, Slow Flow Yoga is a great option. Students will be guided through a mindful, steady paced class with a focus on alignment.
For more details visit Nafas' website. CLICK HERE
A student’s introduction, or re-introduction to yoga is important. Nafas’ All Levels Yoga Class is the place to learn foundations of your practice with an emphasis on alignment and modifications, that translated to all future classes.
For more details visit Nafas' website. CLICK HERE
A more powerful, energetic form of vinyasa. Students move in a fluid motion from one pose to the next while connecting their breathing to the movements.
For more details visit Nafas' website. CLICK HERE
A more powerful, energetic form of vinyasa. Students move in a fluid motion from one pose to the next while connecting their breathing to the movements.
For more details visit Nafas' website. CLICK HERE
For student’s seeking to build strength in their bodies, grow depth to their relationships with asanas (poses), and connect breath with movement, Slow Flow Yoga is a great option. Students will be guided through a mindful, steady paced class with a focus on alignment.
For more details visit Nafas' website. CLICK HERE
A student’s introduction, or re-introduction to yoga is important. Nafas’ All Levels Yoga Class is the place to learn foundations of your practice with an emphasis on alignment and modifications, that translated to all future classes.
For more details visit Nafas' website. CLICK HERE
A more powerful, energetic form of vinyasa. Students move in a fluid motion from one pose to the next while connecting their breathing to the movements.
For more details visit Nafas' website. CLICK HERE
A more powerful, energetic form of vinyasa. Students move in a fluid motion from one pose to the next while connecting their breathing to the movements.
For more details visit Nafas' website. CLICK HERE
Join us for an evening of comedy, and a panel of LGBTQIA and allies as we discuss love, commitment, sex, and all aspects of relationships. The panel will answer YOUR questions live, and you might have the chance to have your voice heard as well!
Submit your questions on the Facebook event page before the show, or on twitter/IG by using #Heart2Heart
Join us at Rose O’Grady’s in Ferndale.
Doors 7pm - Comedy 8pm- Panel 9pm
Tickets are $5 before 8pm
For all the details CLICK HERE
Join us Saturday June 29, at the Ringwald Theater in downtown Ferndale for an evening of glamour, comedy, and additional delights to raise money for the Ruth Ellis Center.
This is apart of The Ringwald Theatre's Gay4Detroit
There will be a line up of some of metro Detroit's best LGBTQIA comedians, a silent auction, and much much more!
The line up includes;
Diana Graham
Alex Suriano
Kristen Cunningham
Mike Boone
Megan Cottington-Heath
Joe Aasim
Laura Khalil
Alex Bozinovic
Laura Witkowski
Hershe the Entertainer - Hershdoesitall
Doors - 8pm
Show- 9pm
Suggested donation of $15
MARK YOUR CALENDARS--tickets available SOON!
Category is: SELF PRIDE --dress to flaunt your favorite feature.
DRESS TO IMPRESS
A student’s introduction, or re-introduction to yoga is important. Nafas’ All Levels Yoga Class is the place to learn foundations of your practice with an emphasis on alignment and modifications, that translated to all future classes.
For more details visit Nafas' website. CLICK HERE
For student’s seeking to build strength in their bodies, grow depth to their relationships with asanas (poses), and connect breath with movement, Slow Flow Yoga is a great option. Students will be guided through a mindful, steady paced class with a focus on alignment.
For more details visit Nafas' website. CLICK HERE
Join us for networking and exploring practices of curiosity at our first Real Talk in the Sector.
We know working in the nonprofit/impact sector is hard, and it often feels like there’s not enough hours in the day to do your job well, make a difference, go to the gym, eat something healthy, sit down with a book, listen to that podcast, catch up with a friend – the list can keep going and we know we can’t be the only ones who feel that way.
Our speaker, Hailey Zureich, strives to create a life of balance between the professional grind and building a vibrant personal life. She has found the best way to create harmony is by exploring her practice curiosity. She utilizes tools of stand-up, improv, and yoga to engage participants in professional play.
This hands-on workshop will include a guided meditation/breathing exercise, light yoga, and improv games. We will conclude with sharing food and giving space to continue to network.
Please join us on June 25 to find out how you can connect to the best parts of yourself.
BUY YOUR TICKETS - CLICK HERE
A more powerful, energetic form of vinyasa. Students move in a fluid motion from one pose to the next while connecting their breathing to the movements.
For more details visit Nafas' website. CLICK HERE
A student’s introduction, or re-introduction to yoga is important. Nafas’ All Levels Yoga Class is the place to learn foundations of your practice with an emphasis on alignment and modifications, that translated to all future classes.
For more details visit Nafas' website. CLICK HERE
A student’s introduction, or re-introduction to yoga is important. Nafas’ All Levels Yoga Class is the place to learn foundations of your practice with an emphasis on alignment and modifications, that translated to all future classes.
For more details visit Nafas' website. CLICK HERE
For student’s seeking to build strength in their bodies, grow depth to their relationships with asanas (poses), and connect breath with movement, Slow Flow Yoga is a great option. Students will be guided through a mindful, steady paced class with a focus on alignment.
For more details visit Nafas' website. CLICK HERE
A student’s introduction, or re-introduction to yoga is important. Nafas’ All Levels Yoga Class is the place to learn foundations of your practice with an emphasis on alignment and modifications, that translated to all future classes.
For more details visit Nafas' website. CLICK HERE
For student’s seeking to build strength in their bodies, grow depth to their relationships with asanas (poses), and connect breath with movement, Slow Flow Yoga is a great option. Students will be guided through a mindful, steady paced class with a focus on alignment.
For more details visit Nafas' website. CLICK HERE
A more powerful, energetic form of vinyasa. Students move in a fluid motion from one pose to the next while connecting their breathing to the movements.
For more details visit Nafas' website. CLICK HERE
Friday | June 7 | Ant Hall | 8p
EVENT PAGE - CLICK HERE
Planet Ant & Motor City Improv present
Motor City Improv turns 20 (The Anniversary Show)
Detroit’s most irreverent improv comedy troupe, Motor City Improv is celebrating 20 years on stage. Cult favorite MCI brings its alumni, uncensored humor and “death defying comedy” to the legendary Planet Ant. Mousetraps. Baseball bats. Mayhem. Laughs.
Hailey Zureich | Metro Detroit Posh Spice
Lesley Braden | part-time falconer and member of Motor City Improv since 1999.
Matt Klug | Member since 2005; paid to audition, still losing money.
Joe Davis the biggest dick in MCI and is in possession of the biggest dick in MCI.
Rich Grenwick | Self proclaimed justification king because his brain can't remember pop culture references.
Billy Zakolski | Billy the Kid Kielbasa, fresh for '88, you suckers.
Tim Kay | got cast in MCI and never looked back.
Ghost Light Hamtramck bar opens 7p
Ant Hall seating 7:30p | show 8p
$10 advance | $15 door
Presented by Planet Ant } a 501(c)(3) non-profit
A student’s introduction, or re-introduction to yoga is important. Nafas’ All Levels Yoga Class is the place to learn foundations of your practice with an emphasis on alignment and modifications, that translated to all future classes.
For more details visit Nafas' website. CLICK HERE
For student’s seeking to build strength in their bodies, grow depth to their relationships with asanas (poses), and connect breath with movement, Slow Flow Yoga is a great option. Students will be guided through a mindful, steady paced class with a focus on alignment.
For more details visit Nafas' website. CLICK HERE
A more powerful, energetic form of vinyasa. Students move in a fluid motion from one pose to the next while connecting their breathing to the movements.
For more details visit Nafas' website. CLICK HERE
For student’s seeking to build strength in their bodies, grow depth to their relationships with asanas (poses), and connect breath with movement, Slow Flow Yoga is a great option. Students will be guided through a mindful, steady paced class with a focus on alignment.
For more details visit Nafas' website. CLICK HERE
A student’s introduction, or re-introduction to yoga is important. Nafas’ All Levels Yoga Class is the place to learn foundations of your practice with an emphasis on alignment and modifications, that translated to all future classes.
For more details visit Nafas' website. CLICK HERE
For student’s seeking to build strength in their bodies, grow depth to their relationships with asanas (poses), and connect breath with movement, Slow Flow Yoga is a great option. Students will be guided through a mindful, steady paced class with a focus on alignment.
For more details visit Nafas' website. CLICK HERE
