For student’s seeking to build strength in their bodies, grow depth to their relationships with asanas (poses), and connect breath with movement, Slow Flow Yoga is a great option. Students will be guided through a mindful, steady paced class with a focus on alignment.
For more details visit Nafas' website. CLICK HERE
A student’s introduction, or re-introduction to yoga is important. Nafas’ All Levels Yoga Class is the place to learn foundations of your practice with an emphasis on alignment and modifications, that translated to all future classes.
For more details visit Nafas' website. CLICK HERE
For student’s seeking to build strength in their bodies, grow depth to their relationships with asanas (poses), and connect breath with movement, Slow Flow Yoga is a great option. Students will be guided through a mindful, steady paced class with a focus on alignment.
For more details visit Nafas' website. CLICK HERE
A more powerful, energetic form of vinyasa. Students move in a fluid motion from one pose to the next while connecting their breathing to the movements.
For more details visit Nafas' website. CLICK HERE
A student’s introduction, or re-introduction to yoga is important. Nafas’ All Levels Yoga Class is the place to learn foundations of your practice with an emphasis on alignment and modifications, that translated to all future classes.
For more details visit Nafas' website. CLICK HERE
Windsor's only comedy showcase. First Thursday of every month. Show starts at 9 pm cover is pay what you can. Contact Robert Kemeny
Star Gazer Flow — 75 minute Vinyasa with gong savasna.
$15!!!
May 4th // 9:00 PM // $5 // 21+
We're coming back with this spicy lineup from outer-space. Spicy because the next day is Cinco de Mayo and outer-space because of Star Wars. We're comedians here. We have Dwight Simmons coming in from Indiana for the spice and as a special treat Jake Marshall Head stopping in on his midwest tour coming from the deepest recesses of the galaxy (New York). This is going to be a great show! It's also Derby Day at Cellarmen's and they'll have some special potions and tonics for you that you can't usually get!
The Lineup:
Hailey Zureich
Tim Den Otter
Dustin Burwell
Steve Hansen
Jake Marshall Head
Dwight Simmons
Hosted by the cuddly:
John Mahar and
Alex Bozinovic
For student’s seeking to build strength in their bodies, grow depth to their relationships with asanas (poses), and connect breath with movement, Slow Flow Yoga is a great option. Students will be guided through a mindful, steady paced class with a focus on alignment.
For more details visit Nafas' website. CLICK HERE
A student’s introduction, or re-introduction to yoga is important. Nafas’ All Levels Yoga Class is the place to learn foundations of your practice with an emphasis on alignment and modifications, that translated to all future classes.
For more details visit Nafas' website. CLICK HERE
For student’s seeking to build strength in their bodies, grow depth to their relationships with asanas (poses), and connect breath with movement, Slow Flow Yoga is a great option. Students will be guided through a mindful, steady paced class with a focus on alignment.
For more details visit Nafas' website. CLICK HERE
For student’s seeking to build strength in their bodies, grow depth to their relationships with asanas (poses), and connect breath with movement, Slow Flow Yoga is a great option. Students will be guided through a mindful, steady paced class with a focus on alignment.
For more details visit Nafas' website. CLICK HERE
A more powerful, energetic form of vinyasa. Students move in a fluid motion from one pose to the next while connecting their breathing to the movements.
For more details visit Nafas' website. CLICK HERE
For student’s seeking to build strength in their bodies, grow depth to their relationships with asanas (poses), and connect breath with movement, Slow Flow Yoga is a great option. Students will be guided through a mindful, steady paced class with a focus on alignment.
For more details visit Nafas' website. CLICK HERE
A student’s introduction, or re-introduction to yoga is important. Nafas’ All Levels Yoga Class is the place to learn foundations of your practice with an emphasis on alignment and modifications, that translated to all future classes.
For more details visit Nafas' website. CLICK HERE
For student’s seeking to build strength in their bodies, grow depth to their relationships with asanas (poses), and connect breath with movement, Slow Flow Yoga is a great option. Students will be guided through a mindful, steady paced class with a focus on alignment.
For more details visit Nafas' website. CLICK HERE
A more powerful, energetic form of vinyasa. Students move in a fluid motion from one pose to the next while connecting their breathing to the movements.
For more details visit Nafas' website. CLICK HERE
For student’s seeking to build strength in their bodies, grow depth to their relationships with asanas (poses), and connect breath with movement, Slow Flow Yoga is a great option. Students will be guided through a mindful, steady paced class with a focus on alignment.
For more details visit Nafas' website. CLICK HERE
A student’s introduction, or re-introduction to yoga is important. Nafas’ All Levels Yoga Class is the place to learn foundations of your practice with an emphasis on alignment and modifications, that translated to all future classes.
For more details visit Nafas' website. CLICK HERE
For student’s seeking to build strength in their bodies, grow depth to their relationships with asanas (poses), and connect breath with movement, Slow Flow Yoga is a great option. Students will be guided through a mindful, steady paced class with a focus on alignment.
For more details visit Nafas' website. CLICK HERE
A more powerful, energetic form of vinyasa. Students move in a fluid motion from one pose to the next while connecting their breathing to the movements.
For more details visit Nafas' website. CLICK HERE
Friday | April 5 | The Independent Comedy Club
Planet Ant & The Independent Comedy Club are thrilled to officially present the GRAND OPENING of The Independent Comedy Club with, you guessed it: an amazing night of comedy!
We've got your entertainment needs taken care of all weekend, every weekend, but especially this weekend. Come drink with us and laugh until it counts as a work out!
8p | comedians reciting their favorite jokes off of Samantha Rager's hilarious new comedy Album "Trigger Warning." -CATCH ME HERE!-
9p | the humorously gritty Eddie Pepitone performing on the big stage in the Ant Hall!
10:45p | your favorite locals telling true stories in The Comfort Zone. - CATCH ME HERE-
12a | power hour open mic aka The Shit Show.
$30 weekend passes on sale NOW!
Ghost Light Hamtramck bar opens 7p | 21+
admission to The Independent Comedy Club includes FREE ENTRY to live music in the bar!
Presented by Planet Ant | a 501(c)(3) non-profit
For student’s seeking to build strength in their bodies, grow depth to their relationships with asanas (poses), and connect breath with movement, Slow Flow Yoga is a great option. Students will be guided through a mindful, steady paced class with a focus on alignment.
For more details visit Nafas' website. CLICK HERE
A student’s introduction, or re-introduction to yoga is important. Nafas’ All Levels Yoga Class is the place to learn foundations of your practice with an emphasis on alignment and modifications, that translated to all future classes.
For more details visit Nafas' website. CLICK HERE
For student’s seeking to build strength in their bodies, grow depth to their relationships with asanas (poses), and connect breath with movement, Slow Flow Yoga is a great option. Students will be guided through a mindful, steady paced class with a focus on alignment.
For more details visit Nafas' website. CLICK HERE
A more powerful, energetic form of vinyasa. Students move in a fluid motion from one pose to the next while connecting their breathing to the movements.
For more details visit Nafas' website. CLICK HERE
For student’s seeking to build strength in their bodies, grow depth to their relationships with asanas (poses), and connect breath with movement, Slow Flow Yoga is a great option. Students will be guided through a mindful, steady paced class with a focus on alignment.
For more details visit Nafas' website. CLICK HERE
Presented by Honorary Mentions Comedy & Trixie's Bar:
“The Free Pizza Show” brings you standup comedy, FREE pizza, and drink specials EVERY last Thursday of the month.
March 28th’s Lineup:
Connor Meade
Lauren Uchalik
Veronica Douglas
Megan Cottington-Heath
Samantha Rager
Join us for our first ever all femalel lineup! In honor of collaborating with the gals from The Homance Chronicles - we will have a live recording of their one year anniversary show from 7:30-8:30pm followed by The Free Pizza Show at 9pm.
Hosted by the one and only Hailey Zureich!
Doors - 7pm
Homance Chronicles - 7:30
The Free Pizza Show - 9pm
Cover - $5
A student’s introduction, or re-introduction to yoga is important. Nafas’ All Levels Yoga Class is the place to learn foundations of your practice with an emphasis on alignment and modifications, that translated to all future classes.
For more details visit Nafas' website. CLICK HERE
For student’s seeking to build strength in their bodies, grow depth to their relationships with asanas (poses), and connect breath with movement, Slow Flow Yoga is a great option. Students will be guided through a mindful, steady paced class with a focus on alignment.
For more details visit Nafas' website. CLICK HERE
A more powerful, energetic form of vinyasa. Students move in a fluid motion from one pose to the next while connecting their breathing to the movements.
For more details visit Nafas' website. CLICK HERE
For student’s seeking to build strength in their bodies, grow depth to their relationships with asanas (poses), and connect breath with movement, Slow Flow Yoga is a great option. Students will be guided through a mindful, steady paced class with a focus on alignment.
For more details visit Nafas' website. CLICK HERE
A student’s introduction, or re-introduction to yoga is important. Nafas’ All Levels Yoga Class is the place to learn foundations of your practice with an emphasis on alignment and modifications, that translated to all future classes.
For more details visit Nafas' website. CLICK HERE
For student’s seeking to build strength in their bodies, grow depth to their relationships with asanas (poses), and connect breath with movement, Slow Flow Yoga is a great option. Students will be guided through a mindful, steady paced class with a focus on alignment.
For more details visit Nafas' website. CLICK HERE
A more powerful, energetic form of vinyasa. Students move in a fluid motion from one pose to the next while connecting their breathing to the movements.
For more details visit Nafas' website. CLICK HERE
For student’s seeking to build strength in their bodies, grow depth to their relationships with asanas (poses), and connect breath with movement, Slow Flow Yoga is a great option. Students will be guided through a mindful, steady paced class with a focus on alignment.
For more details visit Nafas' website. CLICK HERE
A student’s introduction, or re-introduction to yoga is important. Nafas’ All Levels Yoga Class is the place to learn foundations of your practice with an emphasis on alignment and modifications, that translated to all future classes.
For more details visit Nafas' website. CLICK HERE
For student’s seeking to build strength in their bodies, grow depth to their relationships with asanas (poses), and connect breath with movement, Slow Flow Yoga is a great option. Students will be guided through a mindful, steady paced class with a focus on alignment.
For more details visit Nafas' website. CLICK HERE
Honorary Mentions Comedy brings the funny to Sneakers Pub every second Tuesday of the month. Join us as we enjoy drink specials, great company, and free laughs!
Lineup for March 12th:
Rose Rivard
Markus Olind
Courtney Springer
Hailey Zureich
Brett Mercer
Kristen Cunningham
Shane Dials
Megan Cottington-Heath
Erich Laux
Hosted by Johanna Medranda!
All the Details - CLICK HERE -
Monday | March 11 | Ant Hall | $10
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"The Fat-Bottomed Girls Comedy Show"
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Featuring:
Heather Kozlakowski
Samantha Rager
with special guests
Lauren Uchalik
Josh Adams - Comedian
Hailey Zureich (yours truly)
&
pre-show tunes by Cosmic
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bar opens 7p | seating 7:30p | show 8p
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Come Early | Stay Late | Laugh Forever
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Presented by Planet Ant | a 501(c)(3) non-profit
ALL THE DETAILS HERE
A more powerful, energetic form of vinyasa. Students move in a fluid motion from one pose to the next while connecting their breathing to the movements.
For more details visit Nafas' website. CLICK HERE
For student’s seeking to build strength in their bodies, grow depth to their relationships with asanas (poses), and connect breath with movement, Slow Flow Yoga is a great option. Students will be guided through a mindful, steady paced class with a focus on alignment.
For more details visit Nafas' website. CLICK HERE
